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28 DAY KICK START
Let me redefine the way you workout by teaching you how to train effectively, nourish your body, and track macros so you understand how many calories you should be eating to lose body fat, build lean muscle or tone up.
This program is a back to basics eating and training guide to kickstart your healthy lifestyle.
8 WEEK SHRED
Get ready to lose some FAT! The 8-Week Shred program will help you drop body fat while improving your strength and performance.
This program was created specifically to address the needs of women who have a special occasion to prepare for. This could be a vacation, your wedding, a party or celebration or ANY occasion that you really want to look your best! It is also a great way to kick-start your healthy lifestyle!
FIT TEAM 1:1 COACHING
Join our fitness family to achieve your goals faster by surrounding yourself with like-minded, goal-oriented women and personalized 1:1 mentoring by yours truly!
Spaces are limited!
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FIT TEAM 1:1 COACHING
WORKOUT FROM HOME
Join our fitness family to achieve your goals faster by surrounding yourself with like-minded, goal-oriented women and personalized 1:1 mentoring by yours truly while working out from the comfort of your home!
FIT FAMILY
WORKOUTS ONLY
Join our fit family workouts only program and get the best of the membership access including the lift library, mindset education, MyFitnessPal education along with our teams weekly workouts accessible on our fitness app!
